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I, the author of Date With Your Plate, am not a medical professional and none of the statements on this website or any other content are intended to diagnose, treat, cure, heal or prevent any disease. A qualified health care or medical professional should always be consulted before beginning any health related diet, exercise, supplementation or other regimen plan or program. If you suspect you have a disease or health-related condition of any kind, you should contact your health care or medical professional immediately.

The information contained within this website and other content is for educational and informational purposes only. It is meant to empower, inspire and motivate readers to make healthy choices and is intended for general well-being, education and information. This website is not intended to be used or interpreted as medical advice and is not a substitute for professional medical services.

Cosmetic products and recipes have not been evaluated by Health Canada and are not intended to diagnose, treat, cure, heal or prevent disease.

I, the author of Date With Your Plate, will not accept responsibility for the actions or consequential results of any action taken by any reader of this website or other content. Every individual is responsible for their own choices, actions and health.

Any and all information on this website and other content is accurate and true, only to the best of our knowledge.

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