Clear Skin Menu & Services

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Clear Skin Full Course

Initial Nutrition Assessment + 4 Follow Up Consultations

During your Initial Assessment we’ll perform a deep and intensive analysis of your symptoms of nutritional imbalance, as well as establish your unique and individualized skin health goals. This will be achieved by evaluating your health history, current diet and present lifestyle to gain an understanding of how your body is currently functioning.

At the four Follow Up Consultations, you will build a solid foundation as we continue to form your new nutritional habits step-by-step. We’ll work together as your skin health improves over time, regularly reassessing and adjusting your tailor-made protocols. This nutrition package provides the additional encouragement, support and motivation required for lasting results.

Going beyond food and exercise, we’ll cover herbs and super foods tailored to your needs, restaurants, food prep, where to shop, how to stock your kitchen and even how to make your own beauty products!

As a bonus, you’ll receive some free samples as well as several insightful handouts are included such as 10 Best Foods For Clear & Radiant Skin, Dealing With Sugar Cravings, Best Booze Options For Clear Skin  and more.

Interested in a Clear Skin Full Course? Here’s how to get one:

  1. Click here to contact me OR
  2. Send an email to info@datewithyourplate.com
  3. Let me know what day and time you’d like to meet
  4. Once we confirm the day and time, we’ll decide where to meet

Only $400

Clear Skin Entrée

Initial Nutrition Assessment + 1 Follow Up Consultation

Your Initial Assessment is the same as above and at the Follow Up Consultation we will reassess and adjust your individualized protocols as necessary, to fit your lifestyle and provide the support needed for clear and healthy skin.

As a bonus, you’ll receive some free samples as well as several insightful handouts are included such as 10 Best Foods For Clear & Radiant Skin, Dealing With Sugar Cravings, Best Booze Options For Clear Skin  and more.

Interested in a Clear Skin Entrée? Here’s how to get one:

  1. Click here to contact me OR
  2. Send an email to info@datewithyourplate.com
  3. Let me know what day and time you’d like to meet
  4. Once we confirm the day and time, we’ll decide where to meet

Only $200

Grocery Store Tour

Together we will tour a grocery store to find the right products for clear and radiant skin. You will learn to make sense of the overwhelming choices that are available as well as how to read and truly understand labels.

By the time we’re done you’ll be able to see past all the nutrition claims to find out what’s really in the products you’re buying. You’ll emerge a more informed and savvy shopper, able to make the most skin friendly decisions possible.

Interested in a Grocery Store Tour? Here’s how to get one:

  1. Click here to contact me OR
  2. Send an email to info@datewithyourplate.com
  3. Let me know what day and time you’d like to meet
  4. Once we confirm the day and time, we’ll decide where to meet

Only $100

Personalized Clear Skin Meal Plan

Get your very own personalized and highly detailed two week meal plan, with a specific focus towards healthy and radiant skin. Included in your package is a fourteen day plan of everything you’ll eat, why certain ingredients and foods are essential, recipes for all meals and snacks, a shopping list and specific brand recommendations.

This is great for anyone looking to achieve clear skin and is a valuable addition to the nutritional assessments above.

Interested in a personalized Clear Skin Meal Plan? Here’s how to get one:

  1. Click here to contact me OR
  2. Send an email to info@datewithyourplate.com
  3. Let me know about any dietary restrictions, allergies and food likes & dislikes
  4. I’ll follow up with some questions about your preferences and lifestyle (to make sure you’re getting a meal plan that works for you!)
  5. Look out for your meal plan to be delivered to your email inbox!

Only $70

Clear Skin Meal Plan

Live Green Toronto

Get a Live Green Toronto Card to save $30 on any of the above Nutritional Consultations! It’s free to sign up and you’ll also save money at other businesses such as the ROM, Fresh City Farms, Auto Share, the Toronto Tool Library and several yoga studios and cafes around Toronto. Discount only available on first purchase. Cannot be combined with any other promotion.

* Be sure to check if RHN services are covered under your health insurance plan (many plans do cover RHN’s and sometimes it’s within “other” expenses). If not, let them know this is a service you’d like included – the more people request it, the higher the chances it will be added.

* All payments for both products and services are to be made 100% upfront, with cash, cheque, e-transfer or PayPal. No refunds.

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